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Amy Staples, LMHC, NCC
Amy Staples, LMHC, NCC
About Amy
Most of us have thought, “should’ve/could’ve” or questioned, “what if…then what?” navigating through life experiences.
I promote mindfulness and encourage awareness. When we notice our thoughts and feelings, (along with whatever is going on around us) we choose to be present.
I examine roles in relationships with those willing to challenge themselves to “do better and BE better”. As we acquire a better understanding of ourselves, communication and coping skills improve.
The choice to take action to make change happen, takes courage and I am excited to share your journey to self-empowerment!
Specialties
Grief / Bereavement,
Depression,
Anxiety,
Mood Regulation,
ADHD (Attention Deficit / Hyperactivity Disorder)
PTSD (Post Traumatic Stress Disorder)
TBI (Traumatic Brain Injury)
Issues, Life Transitions, Women's Issues
Style
Solution-Focused Therapy, Strengths-Based Perspective
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Telehealth Amy
NY State
You have the right to receive a Good Faith Estimate of what your services may cost.
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Telehealth Amy
NY State
You have the right to receive a Good Faith Estimate of what your services may cost.