Enjoy Being
Yourself Again

Through Solution Focused therapy
and wellness solutions.

Enjoy Being
Yourself Again

Through Solution Focused therapy
and wellness solutions.

Do you feel alone and misunderstood trying to get through unexpected challenges?

You're going through difficult challenges. It affects your mood. You feel lost and you’re not yourself anymore.

You’d like to enjoy being yourself again, but it seems difficult, complicated, and it takes the best out of you.

Telehealth Amy offers solution focused therapy that can serve as a lighthouse and help you on your journey to “enjoy being yourself again”.

There is no need to try to figure it out all by yourself, risking your happiness, self-esteem, and/or your quality of relationships any further.

Dabbling is time consuming and consequential. It can keep you from happiness longer than needed.​

Do you feel alone and misunderstood trying to get through unexpected challenges?

You're going through difficult challenges. It affects your mood. You feel lost and you’re not yourself anymore.

You’d like to enjoy being yourself again, but it seems difficult, complicated, and it takes the best out of you.

Telehealth Amy offers solution focused therapy that can serve as a lighthouse and help you on your journey to “enjoy being yourself again”.

There is no need to try to figure it out all by yourself, risking your happiness, self-esteem, and/or your quality of relationships any further.

Dabbling is time consuming and consequential. It can keep you from happiness longer than needed.​

Solution Focused Therapy

It guides you to use what you’ve learned from the past experiences and apply it to resolve present and future problems.

Keeping in mind to help you to move forward, developing your own solutions that you can choose from, to do better and be better.

Solution-focused therapy concentrates on finding solutions to current situations rather than staying stuck in the past.

With the goal of building strengths to move forward.

Solution Focused Therapy

It guides you to use what you’ve learned from the past experiences and apply it to resolve present and future problems.

Keeping in mind to help you to move forward, developing your own solutions that you can choose from, to do better and be better.

Solution-focused therapy concentrates on finding solutions to current situations rather than staying stuck in the past.

With the goal of building strengths to move forward.

Therapy / Counseling Services Offered

  • Grief / Bereavement
  • Depression
  • Anxiety
  • Mood Regulation

  • ADHD (Attention Deficit / Hyperactivity Disorder)
  • PTSD (Post Traumatic Stress Disorder)
  • TBI (Traumatic Brain Injury)

Therapy / Counseling Services Offered

  • Grief / Bereavement
  • Depression
  • Anxiety
  • Mood Regulation
  • ADHD (Attention Deficit / Hyperactivity Disorder)
  • PTSD (Post Traumatic Stress Disorder)
  • TBI (Traumatic Brain Injury)

Schedule Your One Time
20-Minute Free Consultation

You are entitled to a one time free consultation to answer your questions and see how Solution Focused therapy/counseling may help you.

​More importantly, it is an opportunity to take the first step at no risk and no obligation...

Schedule Your
One Time
20-Minute Free Consultation

You are entitled to a one time free consultation to answer your questions and see how Solution Focused therapy/counseling may help you.

​​More importantly, it is an opportunity to take the first step at no risk and no obligation...

Clients Testimonials

A. - Telehealth Amy's client

"Amy is very knowledgeable in many different areas. She helped me with grief and anxiety. When we first started counseling I could not leave the house due to my anxiety and with her help I am back to work and running errands."


S. - Telehealth Amy's client

"I have been seeing Amy since the beginning of 2025. She has helped me work through life changes, anxiety, and general ups and downs. Our conversations bounce off of each other so well that half of the time I forget I am in therapy. She has been the best therapist I have seen, definitely recommend if you are like me who wanted to make a change in your life but didn't know where to start."

D. - Telehealth Amy's client

"Absolutely wonderful, comfortable, and perfect balance of not being detached or overbearing. Solution focused is the best part, so you won’t end up feeling like it’s just pointless yapping, instead you’ll prob reach your mental health/wellness goals!"

A. - Telehealth Amy's client

"Amy has been amazing to me. She has assisted me when I really needed to talk to someone. 100% recommend."


J. - Telehealth Amy's client

"I have been seeing Amy for almost 5 years. She has been there with me, and helped me through a lot of life changing events. She is accommodating to my schedule, genuinely interested in my personal growth and very non judgmental. Highly recommend seeing her as a therapist."


V. - Telehealth Amy's client

"I’ve been with Amy for about 3 years and she is truly wonderful. She provides a safe place to be yourself and to share what’s on your mind, and does so with genuine care in my personal growth. She challenges me to think in ways I hadn’t before, and it’s only making me a better person. Grief was one of the main reasons I connected with Amy, and she’s been my rock through some difficult times and I’m so grateful for her!"

C. - Telehealth Amy's client

"I was paired with Amy around 7 months ago. She’s has been such a great resource for me. Amy is truly my hype girl, for lack of a better term! She listens with care, celebrates my growth, and offers thoughtful solutions when I need them. More than anything, she validates how I’m feeling, which has made a huge difference during a really difficult time in my life. She’s become someone I genuinely enjoy talking to. I’ve even found myself saying outside of sessions, “She’d be so proud of me for how I handled that!” That’s how much of an impact she’s had. I’ve made so much progress with her in my corner, and I’m incredibly grateful for the support and encouragement she’s given me. She’s professional, understands and works around my schedule as a busy, working mother, and I feel like she truly sees me for me! 5 stars all around. She’s a wonderful asset to the therapy community!"

D. - Telehealth Amy's client

"Grief counselling has helped a lot...has helped me cope for sure and not feel like weirdo for needing help with dealing with my situation."















Clients Testimonials

A. - Telehealth Amy's client

"Amy is very knowledgeable in many different areas. She helped me with grief and anxiety. When we first started counseling I could not leave the house due to my anxiety and with her help I am back to work and running errands."

S. - Telehealth Amy's client

"I have been seeing Amy since the beginning of 2025. She has helped me work through life changes, anxiety, and general ups and downs. Our conversations bounce off of each other so well that half of the time I forget I am in therapy. She has been the best therapist I have seen, definitely recommend if you are like me who wanted to make a change in your life but didn't know where to start."

D. - Telehealth Amy's client

"Absolutely wonderful, comfortable, and perfect balance of not being detached or overbearing. Solution focused is the best part, so you won’t end up feeling like it’s just pointless yapping, instead you’ll prob reach your mental health/wellness goals!"

A. - Telehealth Amy's client

"Amy has been amazing to me. She has assisted me when I really needed to talk to someone. 100% recommend."

J. - Telehealth Amy's client

"I have been seeing Amy for almost 5 years. She has been there with me, and helped me through a lot of life changing events. She is accommodating to my schedule, genuinely interested in my personal growth and very non judgmental. Highly recommend seeing her as a therapist."

V. - Telehealth Amy's client

"I’ve been with Amy for about 3 years and she is truly wonderful. She provides a safe place to be yourself and to share what’s on your mind, and does so with genuine care in my personal growth. She challenges me to think in ways I hadn’t before, and it’s only making me a better person. Grief was one of the main reasons I connected with Amy, and she’s been my rock through some difficult times and I’m so grateful for her!"

C. - Telehealth Amy's client

"I was paired with Amy around 7 months ago. She’s has been such a great resource for me. Amy is truly my hype girl, for lack of a better term! She listens with care, celebrates my growth, and offers thoughtful solutions when I need them. More than anything, she validates how I’m feeling, which has made a huge difference during a really difficult time in my life. She’s become someone I genuinely enjoy talking to. I’ve even found myself saying outside of sessions, “She’d be so proud of me for how I handled that!” That’s how much of an impact she’s had. I’ve made so much progress with her in my corner, and I’m incredibly grateful for the support and encouragement she’s given me. She’s professional, understands and works around my schedule as a busy, working mother, and I feel like she truly sees me for me! 5 stars all around. She’s a wonderful asset to the therapy community!"

D. - Telehealth Amy's client

"Grief counselling has helped a lot...has helped me cope for sure and not feel like weirdo for needing help with dealing with my situation."

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Telehealth Amy

NY State

You have the right to receive a Good Faith Estimate of what your services may cost.

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Telehealth Amy

NY State

You have the right to receive a Good Faith Estimate of what your services may cost.

THE CLIENT PORTAL IS NOT TO BE USED FOR EMERGENCY SITUATIONS. IF YOU OR OTHERS ARE IN IMMEDIATE DANGER OR EXPERIENCING A MEDICAL EMERGENCY, CALL 911 IMMEDIATELY.

THE CLIENT PORTAL IS NOT TO BE USED FOR EMERGENCY SITUATIONS. IF YOU OR OTHERS ARE IN IMMEDIATE DANGER OR EXPERIENCING A MEDICAL EMERGENCY, CALL 911 IMMEDIATELY.

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© 2023 TelehealthAmy, All Rights Reserved

Privacy   ·   Terms  ·  License Agreement

© 2023 TelehealthAmy, All Rights Reserved